Your New Reality

Birth gets a lot of attention. Postpartum deserves that same level of care. Join us for a real, grounded conversation about what life after birth actually looks and feels like, physically, emotionally, mentally, and relationally, for both the birthing person and their partner. Hosted by Natasha Kinner, doula, childbirth educator, and owner of Live Light Birth & Family, alongside therapist Priya Rednam Waldo, this workshop is designed to help couples feel more prepared, more supported, and more connected as they move through the transition into parenthood together. We’ll talk honestly about healing, identity shifts, overwhelm, nervous system support, communication, relationships, and building realistic support systems for the fourth trimester. Light snacks will be provided, and each guest will leave with a small take-home gift.

This workshop is for:
• Expecting couples
• First-time parents
• Families preparing for another baby
• Parents who want more than surface-level birth prep
• Couples who want to feel connected and supported entering postpartum

Investment:
$75 per couple

Includes:
• Admission for both partners
• Light snacks
• Small take-home gift for each couple
• Guided discussion and postpartum education
• Q&A with a doula and licensed therapist