Birth gets a lot of attention. Postpartum deserves that same level of care. Join us for a real, grounded conversation about what life after birth actually looks and feels like, physically, emotionally, mentally, and relationally, for both the birthing person and their partner. Hosted by Natasha Kinner, doula, childbirth educator, and owner of Live Light Birth & Family, alongside therapist Priya RednamWaldo, this workshop is designed to help couples feel more prepared, more supported, and more connected as they move through the transition into parenthood together. We’ll talk honestly about healing, identity shifts, overwhelm, nervous system support, communication, relationships, and building realistic support systems for the fourth trimester. Light snacks will be provided, and each guest will leave with a small take-home gift.