Postpartum support
We believe that you don’t have to just survive the first few weeks with your newborn.
Bringing home your newborn is such a special and wonderful experience, but it is hard.
Bringing your baby home is meaningful, emotional, and full of change. It’s also a time when many parents feel unsure, overwhelmed, or stretched in ways they didn’t expect.
In a culture where parents are often expected to figure it out on their own, it’s common to struggle. But it doesn’t have to be that way.
Too many parents rely solely on the support of their partner (who is also going through a huge transition!) and their loved ones who, let’s face it, come in with their own opinions and judgments.
Our role is different.
With a postpartum doula, you have space to find your own rhythm, make decisions that feel right for you, and be supported in a way that feels steady, respectful, and aligned with your values.
HOW WE SUPPORT YOU IN A HEALTHY FAMILY DEVELOPMENT
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HOW WE SUPPORT YOU IN A HEALTHY FAMILY DEVELOPMENT •
What is Postpartum support?
Postpartum doulas come to you for 4 to 10-hour shifts to give you hands-on, expert help as you navigate this lifestyle change. Whether you need some help meeting your feeding goals, need a little help around the house, or just need someone to talk about the ways you’re growing and adapting to your new life, your postpartum doula will be there for you. Unlike friends or family, your doula can hold space for you to work through this adjustment without offering unsolicited advice or judgments about your personal parenting choices.
Every family is different, and your care is shaped around your needs.
Support may include:
Newborn care and guidance
Feeding support and reassurance
Postpartum recovery support
Overnight newborn care
Light housekeeping and meal preparation
Sibling and household support
Creating daily rhythms and routines
Emotional support as you adjust
Our goal is to help you feel more steady, more rested, and more supported in your day-to-day life.
POSTPARTUM CARE OPTIONS
*custom postpartum support options are available for families looking for more flexibility or more ongoing support beyond the packages listed here
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24 HOURS
$1440
Focused, short-term support
Early recovery and newborn guidance
Feeding support and reassurance
Space to rest and adjust -
48 HOURS
$2880
More time to settle into your new rhythm
Hands-on newborn care and feeding support
Support for rest, recovery, and daily flow
Light household support and meal prep -
64 HOURS
$3840
*Most Chosen by Families
Ongoing support through the early weeks
Consistent newborn care and feeding guidance
Help creating sustainable routines
Emotional and practical support as you adjust -
96 HOURS
$5760
Extended, steady in-home support
Deeper guidance through recovery and newborn care
More time to rest, process, and feel supported
Support as your confidence and routines build
With postpartum support through Live Light, you’re not just bringing someone into your home.
You’re supported by a team that values connection, trust, and consistency.
For families who also choose birth support, this care continues with doulas who already know you, understand your experience, and are able to step into postpartum with a deeper level of awareness and alignment.
You don’t have to start over.
You don’t have to explain everything again.
You’re already supported, and we continue from there.
When you’re paired with postpartum doula support, you get a uniquely connected experience with your doulas.
OTHER POSTPARTUM SUPPORT OPTIONS:
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Lactation Assessment $150
30-minute phone pre-assessment
90-minute assessment
30-minute phone post-assessment
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You’ll be connected with other LLBF parents so they can start building a village of like-minded parents with babies of a similar age.
