Emily Sweet

Occupational Therapist

Hello!

Emily is an occupational therapist specializing in maternal health, supporting women and birthing people through pregnancy, postpartum, and lactation.
Her work centers on helping clients navigate the physical, emotional, and sensory changes that come with early parenthood — from recovering after birth and managing pain, to building routines that support rest, feeding, bonding, and daily life with a new baby.

Using a trauma-informed lens and deep clinical expertise, Emily offers one-on-one care tailored to each family's needs — whether that means addressing pelvic health concerns, sensory overload, body awareness, fatigue, anxiety, or the challenge of just getting through the day.

She draws from both evidence-based methods and her own background in music and visual art, gently weaving creativity and self-expression into the therapeutic process. Her sessions are as much about nervous system support and identity as they are about function.

Emily’s approach is collaborative, holistic, and rooted in helping clients feel more connected — to their bodies, their babies, and themselves. She is passionate about supporting confidence, capacity, and healing throughout the perinatal journey.


Maternal health OT is more than just rehab. It’s full-body, whole-life support for the physical, emotional, and sensory demands of new parenthood.

Occupational therapy can help with:
  • Postpartum healing & pain management
  • Fatigue, body awareness & mobility
  • Sensory overload or feeling “touched out”
  • Anxiety, overwhelm, and nervous system support
  • Feeding support (chest/breast/bottle)
  • Creating sustainable daily routines & rest rhythms
  • Reconnecting with identity and self-expression
Emily’s approach is holistic, trauma-informed, and tailored to your needs. Whether you’re recovering from birth, feeling burnt out, or just trying to get through the day with a little more ease — OT can be a powerful part of your support system.

Initial OT Evaluation Postpartum Function & Flow Evaluation (75–90 min): $175

Rebuild & Restore Bundle OT support bundle ($350) includes evaluation and two follow-up sessions.